Break free from what is subconsciously standing in the way of living the life you know deep down you are capable of,

Using science and the essential oils you likely already own.  

Finding Freedom

heart mind + soul with
kristen maple 

Yes I need this! Sign me up!



I see you friend. You are exhausted from waking each and every day with every intention of making a change financially, personally, physically or even spiritually, yet no matter how hard you try you can never quite seem to move the needle.

Do you ever wonder why two people can read the same book, attend the same seminar, or spend years in talk therapy and one may be able to apply the information and see results, yet the other only experiences limited if any transformation in their life?  

Science has proven that our subconscious makes up 98% of our actions, meaning we are only ever fully aware of 5% of what we are doing at any given time, which is why it can often seem impossible to make a change that sticks. 

When we change our subconscious, we change our life.  No amount of knowledge or information will get you the results you need if your subconscious is believing contrary to your goals.  

It is never that we are not capable, it is that our subconscious stories will ALWAYS win over knowledge....Until we shift them. 

I will show you how. 
 




What do you say you and me do a karate chop to the
subconscious fears, lies and feelings that have you running on the hamster wheel of life and tell them to go plant some flowers, because

YOU SWEET ONE WERE MEANT TO THRIVE

Hi! I'm
KRISTEN MAPLE
 

- Ryann F,  VA

"Working with Kristen has transformed my life and my soul.

Her gentle demeanor, kind heart and true passion for what she does unlocked within me a level of healing I didn't even know was lacking in my life.

I noticed a profound sense of peace, just after one session.

She is a gift to this world as is her work. "

Science has proven that our sense of smell is an incredibly powerful tool to unlock the part of the subconscious mind where, fear, negative emotions, traumas and limiting beliefs are stored, UNLIKE ANYTHING ELSE.

This is why talk therapy and memorizing cognitive truths, as helpful as they are, can only go so far in breaking old patterns and beginning new ones. As it turns out we need both. 

Science has also proven that 90-95% of our actions are subconscious. 

Therefore, it is safe to say, that if we want significant change in our lives, it is crucial that we  first begin by breaking free from subconscious mind if we ever want to experience lasting change. 

 


the Science

Why AFT?

Finding Freedom leverages science through a breakthrough 12-step process called the Aroma Freedom Technique. 
   
By introducing certain essential oils at particular times during your session, we are able to clear the emotional charge from long-held subconscious memories keeping you stuck.

As we clear these blocks, your nervous system is able to reset, and you can begin to live from a new place of freedom and peace, no longer living in a place of reaction or fight or flight. 

Healing doesn't have to be hard. 

Our subconscious programming begins in childhood and its purpose is to keep us safe. However what it ends up doing, if we don't catch it, is keeping us in prison, dreaming and praying for a happier more fulfilling life, yet never being able to align with it. 



Introducing 

A proven step-by-step method of removing mental blocks that are keeping you from where you want to be—all using the essential oils you likely already own.*

*(Or the ones you could snap up in a pinch with a starter kit from YoungLiving!)


FINDING FREEDOM

    When you understand the power of the subconscious mind, you can start to piece together why intention setting alone, just simply isn't enough to create lasting follow through in your relationships, business, wellness, personal and financial goals. 

Or why implementing all the wisdom you have absorbed from the myriad of inspiring podcasts, courses, self-help and business books just isn't making much traction - leaving you still standing on the sidelines of your life.

 I’ll provide the tools and lead the group sessions based on the science you need to get to the source of what is underneath those pesky repetitive habits, solidify your intentions, and clear away the self defeating lies that have crept into your brain and rooted in—get ready to free them up, and shake them out.

 


In Finding Freedom you will ignite a sense of purpose, and passion by breaking through subconscious programming currently preventing you from living a life that sets your soul on fire.  

Carlotta L. YL EO Leader/SAHM 

"I can confidently say I am changed for the better after my AFT sessions with Kristen. At first I didn't know what to expect, but I trusted Kristen's guidance. Tears aren't required for the process, but they came rolling involuntarily and what a release it was!!! This practice helped me identify core issues that have shaped me for years, bringing them to light and gave me tools to continually release them from my being. I can't wait for my next session!"  

What people are saying

reviews

Ryann D. -  Entrepreneur/SAHM

Doing AFT with Kristen has transformed my life and my soul. Her gentle demeanor, kind heart and true passion for what she does unlocked within me a level of healing I didn't even know was lacking in my life. I noticed a profound Peace just after one session. She is a gift to this world as is her work. 

What people are saying

reviews

Since AFT I have been able to remain more calm and peaceful in the midst of chaos. I also feel a sense of lifting of feelings in my relationships that were heavy. Internally there were some things keeping me bound, but I feel a shift there. It's incredible! 

Andrea H. CEO Hive Home/SAHM

What people are saying

reviews

I didn't know what to expect other than an aromatic experience, but this was truly therapy in a gentle, yet deep way, leaving me grateful and on the road to further healing of past emotional wounds and trauma as well as greater clarity. I want to share this excellent tool with everyone!

Andea B. Creator of Hive Home/SAHM

What people are saying

reviews

I have never experienced such a significant shift in serenity and confidence as I have in my session with Kristen. I was able to heal and let go of resentments and fears I never even knew I was still carrying.
I feel alive and on purpose after each session. I wish I could do this work with Kristen every day. It is so powerful!

Teresa A. - CEO Netcam-LA

What people are saying

reviews

My AFT session with Kristen was incredibly uplifting and healing. With Kristen's guidance I was able to identify and address mental blocks, feelings of unworthiness and heal from past trauma. I was able to release and heal what was not longer serving me and it brought so much freedom and relief.  I left the session feeling energized, joyful and full of peace. I used my power pose and affirmation daily for two weeks and still use it now when I need a confidence or mood boost, particularly before meetings or big projects. It has truly been a gift!  

Jessica C. - Photographer TX

What people are saying

reviews

I have never experienced such a significant shift in serenity and confidence as I have in my session with Kristen.

I was able to heal and let go of resentments and fears I never even knew I was still carrying.

I feel more alive and on purpose after each session.
I wish I could do this work with Kristen every day.

It is so powerful!

- Teresa, CEO Netcam LA, CA

in Finding Freedom you will have access to



WEEKLY SUPPORT FOR STAYING ON TRACK AND MANIFESTING YOUR INTENTIONS.

A private Facebook group with fellow AFT practicing, essential oil lovers (aka the type of people you'd for SURE grab a matcha latte with)

Ask questions, post your goals, get experience strength and hope from mamas right where you are,  share your progress and your hiccups so can cheer each other on.  Together we rise. 

Get ready to have a ready-set tool to bust through the self defeating thoughts and come back to your truest self, the one alive and full of purpose.

Each month we will meet live via zoom, in the privacy of your own home, (you can choose to have your audio and video off for your own privacy)  I will guide you step by step through a powerful AFT session. It will feel like a guided meditation / subconscious healing / Therapy all in one powerful, life shifting tool.  

Together, we will discover, self-love, self worth, confidence, peace, improved self-esteem, compassion, motivation, and clarity on how to be your best, most serene self - Think Mother Teresa meets Beyonce

24/7 Access to on-the-go, previously recorded sessions, similar to a guided meditation,  you can instantly download and work through during a 15-30 min. morning routine (or naptime!)

What you can expect:

Short, video or audio lessons (pick your style!) that are anywhere from 15 to 60 minutes. You can watch the monthly live sessions, or hit play on previously recorded audio sessions on demand. 

On-Demand Trainings feature popular topics like ...

* Relationships * Money-mindset * Curbing cravings
* Self-care * Goal-setting * Parenting
...and more


Access to all my 1-on-1 coaching tools and worksheets.

What you can expect:

* The Feelings Wheel Printable
* 10 gut-check starter steps to setting a powerful intention (and a few examples of
Oils that you can lace into them)
* 20 examples of self-image transforming goals 
* 10 examples of relationship-focused affirmations to set
* 15 examples of finance-focused affirmations
* 22 swipe affirmations for focusing on self-care and curbing cravings
* 25 examples of goal-setting affirmations



Access to the Private
Finding Freedom Community

Checklists, Intention Guides
+ Insider Resources

Live-Virtual, Group Sessions

On-Demand Access  

HEALING DOESN'T HAVE TO BE HARD

By identifying and dissolving subconscious feelings and beliefs of unworthiness, lack and fear you will begin to align with a grounded, confident and unshakable version of you. You will experience the power, freedom and liberation that comes with being comfortable and at peace in your own skin. 

Confidence

creativity

ABUNDANCE

joy 

peace

passion

Purpose

LOVE

Feel alive and on purpose again. In Finding Freedom you will learn how to let go of the subconscious programming telling you you can't do xyz and begin to feel empowered to take action towards what sets your soul on fire, no matter how impossible it may seem.

Experience more peace and stillness by of letting go of negative, haunting beliefs about ourselves and the world around us, keeping us in constant torment, compare and despair, and fear. In Finding Freedom you will learn how to find stillness and inner peace no matter what is going on around you.

To thine own self be true. In Finding Freedom you will get connected to your truth and discover your own unique gifts and calling.

get clear on what sets your soul on fire and clear away the subconscious beliefs preventing you from aligning with it.

When we live fully as our authentic, alive and inspired self we feel alive and fulfilled and When we begin showing up as the person we were created to be it unlocks and gives others permission to do the same.  Not to mention it feels amazing

Hurt people hurt people. We Cannot give what we don't have. 

Together, I will guide you as you learn a simple, life changing tool to help you let go of negative emotions, fears and traumas in order to create space to love and be loved by others.

When you are no longer operating from subconscious, negative programing you gain a superpower and ability to show up in ways you never dreamed possible.

in order to experience the fullness of life we must be willing to let go of the lies and untruths about who we are in order to love ourselves and others more fully. In finding freedom you will learn an invaluable tool to help you connect with yourself and others in a richer, more fulfilling way with ease.    

When we break free from old beliefs and paradigms we find a new found joy and ability to experience a greater sense of happiness and excitement in our day to day. We become magnetic. Freedom and Joy is a proven byproduct of letting go of subconscious limiting beliefs. 

Whether you consider yourself an artist or not, all beings are creative and feel most alive and on purpose when creating. In Finding Freedom you will learn how to break free from limiting subconscious beliefs or emotions hindering your creativity.

Unlock a part of your soul you never knew was hiding. Together, we will free up mental and spiritual space for creativity to flourish.

Your life will always reflect what you subconsciously think and believe about what you are worthy and capable of having, being and doing.

Discover a proven step by step process to break free from limiting beliefs in order to align with greater abundance in any area you choose, with ease. 


is for you if you are wanting to experience more  

F I N D I N G  F R E E D O M 

I'm so confident that you'll experience a mindset shift in just 14 days working through the 12 steps inside Finding Freedom, that I invite you to hop in and decide if it's right for you.


You'll be fully supported every step of the way by me—and the other members alongside you on this journey to unleashing your full potential. 

And 

You can get started right now—no need to wait ... you can be dripping Frank (Lavender, Release and Stress Away into your palm in just minutes, and drifting off through a coaching session that can unhitch that mental stumbling block that just can't seem to quit. 

And if you've followed the 12-steps through at least 2-3 sessions and you're still as feelings-clogged as the Trader Joe's line on a Saturday, you'll get your money back.


You've got nothing to lose.
(Well, except that 5 p.m. verge-of-tears witching hour feeling)

 I'LL SHOW YOU HOW TO REWRITE THE SUBCONSCIOUS BELIEFS KEEPING YOU STUCK  IN 14 DAYS—OR IT'S ON ME.

14 day 100% MONEY-BACK GUARANTEE

While there’s no way for me to hold your feet to the flame or force you on this one, know that not all essential oils are created equal. The method I teach inside The Transformations Source is dependent the specific blends of Young Living Essential Oils hand selected w/purpose by Dr. Benjamin Perkus, (so, that lavender you picked up on your latest Target dash is probably a no-go, simply due to the quality of it … in a nutshell, Young Living Essential oils are required for results). 

Is this just for young Living users?

Here’s what others have wondered before hopping inside the Finding Freedom Community:

You're already seeing how peppermint pumps you up and a whiff of lavender winds you down before bed. But what The Aroma Freedom Technique does is go levels deeper, moving through your mind-map, to the place where memories are hidden (to take you back to high school anatomy class, this is your brain's limbic system—which that smell-ready olfactory nerve leads riiiiight to). … Using a proven 12-step, systematic process to 10x simple aromatherapy.  

What’s the difference between this and aromatherapy?

I’d jump in asap! They say the definition of insanity is doing the same thing over and over again and expecting a different result. You will find that in clearing your subconscious of negative emotions, worries and the like, that you end up with more time, being more productive, more at peace and are able to simply accomplish things with much greater efficiency and ease. It doesn’t matter when you do these—it’s not like a big, long online course or anything. As soon as you jump in a session, you’ll start to experience freedom and the more you practice the technique the more freedom you will begin to experience. 

I know I need this, but I can't start it for a few months—should I jump in now, or wait until I can start listening to the lessons?

You could be a business builder or be brand new to the YL family, with your essential oil starter kit on the way. No two essential oils paths are the same.  In the Transformation Source all you need to begin resides in your starter kit. 

If you are not yet a Young living member, contact the person who sent you here to get enrolled.  If you found Young LIving through me then scroll down to the link to purchase your kit at the bottom of this page.  Your first month of AFT is FREE when you do!  

How familiar do I need to be with essential oils to jump in?

You could be a business builder or be brand new to the YL family, with your essential oil starter kit on the way. No two essential oils paths are the same.  In the Transformation Source all you need to begin resides in your starter kit. 

If you are not a young living member nor do you have your starter kit, contact the person who sent you here to get enrolled.  If you found me through me then scroll down to the link to purchase your kit at the bottom of this page.  Your first month of AFT is free when you do!  

What is the schedule for the live sessions.  How will I be notified and what if I can't make the live?

Live sessions will run weekly.  The dates will fluctuate to accommodate various schedules and will be sent out prior to each month.  You will also receive a text message as a reminder with a link prior to your live session, so you don't miss it. 

Not to worry if you can't make the group session! All sessions will be recorded and available for you to playback via facebook as well as your personal online library along with pre-recorded audio sessions to listen to, similar to a guided meditation. 

You can playback as often as you choose. 

What is the schedule for the live sessions.  How will I be notified and what if I can't make the live?

Not a problem!  There are a few ways to get in touch:

Send us a message in the chat box on this page 

E-mail kristen@graceandfarm.com. 

We will get right back to you 



My question isn't covered here
who do I contact?

It’s time to get a go-to tool to getting more confidence and serenity in your life, feeling like that weight was lifted.

Think of it as a daily reference tool, tucked right in between your journal and devotional guide.











A GO-TO FOR WHEN YOU FEEL A "FUNK" COMING ON. ;) 
THIS TECHNIQUE IS A TIME-TESTED, MUST-HAVE RESOURCE—ESPECIALLY IF YOU'VE GOT A COUPLE OF ESSENTIAL OIL OR WELLNESS BOOKS ON YOUR SHELF.
 

your Young Living essential oil kit holds the key
See you inside! 





Start showing up as the person you know deep down you are meant to be.