Grace + Farm 

Cultivate a Life you love with Grace.  Essential oil, mindset + lifestyle tips from Aroma Freedom Practitioner, and holistic health seeking, mama of two, -  Kristen Maple

Welcome to the Blog

Looking for an easy and inexpensive all natural cleaner that you can make yourself? This DIY All Purpose Cleaner is made using Thieves Household Cleaner which is a plant based cleaner and cleans and disinfects better than bleach.

Hi, my name is Kristen Maple. I am a certified Aroma Freedom Technique Practitioner and I am going to share with you a little bit today about AFT, what the Aroma Freedom Technique is, the history behind it, the science, why you need it in your life, how it is so powerful, why it’s so […]

Listen up, moms. My name is Race (my little boy) and this is Tigie. We’re going to share oils with you today to help you not be so crazy. Kids are crazy, but moms are more crazier. First is Peace and Calming. It helps you be peaceful and calm. Let’s smell it (sniff . . […]


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